So I was scrolling Facebook the other day and spotted a video from Kyle Balmer talking about a 33-page document that Anthropic, the company behind Claude, has published about how Claude thinks, behaves and makes decisions. And honestly? I went and read it. I know. Friday night. Living the dream.

But here’s the thing. It is actually fascinating, and I think if you use AI at all in your business, or you’re curious about it, it’s worth knowing this stuff exists.

What is Claude’s Constitution?

Anthropic have published something called Claude’s Constitution. It’s essentially the rulebook that shapes how Claude behaves. Not a list of dos and don’ts, but a proper, thoughtful document that explains the values they’re trying to build into the model, why they’ve made the choices they have, and what they want Claude to actually be in the world.

It covers things like how Claude approaches honesty, how it handles tricky situations, how it balances being helpful with being safe, and what it means for an AI to have something like a character. And I say character because it really does read that way. They want Claude to be genuinely helpful, not just technically compliant. There’s a difference, and they care about it.

You can read the full thing at anthropic.com/claude/character. It’s published under a Creative Commons licence, which means it’s completely free to read and share.

I use Claude every single day in my business. For client work, for writing, for problem solving, for research. Knowing that the people behind it have sat down and written 33 pages about how they want it to think and behave? That actually makes me trust it more, not less.

Where to Stay Up to Date With Claude and AI Generally

Because people ask me this a lot, here’s my honest list of the best places to keep up with what’s happening in the AI world, specifically around Claude.

1. anthropic.com/news
This is the official Anthropic blog. Every time there’s a new model, a new feature or a new piece of research, it goes here first. Worth bookmarking.

2. anthropic.com/research
If you want to go deeper into the safety and technical side of things, this is where the serious stuff lives. Papers, policy documents, model cards. You don’t have to understand all of it to find it interesting.

3. anthropic.com/transparency
This is relatively new and I love it. It’s a public hub where Anthropic publishes safety evaluations for each model, so you can actually see how Claude is tested before it’s released. Really useful if you’re recommending it to clients and want to be able to say it’s been properly checked.

4. The Anthropic newsletter
Go to anthropic.com and scroll to the bottom. There’s a subscribe option. It’s not spammy. They only send things when there’s something worth saying.

5. Kyle Balmer on Facebook and LinkedIn
Kyle is brilliant at finding the things that matter in AI news and explaining them in plain English. He’s the one who spotted the 33-page document in the first place. If you’re a small business owner who wants to understand AI without having to decode tech jargon, he’s your person.

6. claude.ai itself
Honestly, just using it is one of the best ways to understand it. The more you use it, the more you see what it can actually do. And it gets better all the time.

Why This Matters for Small Business Owners

I know a lot of people are still a bit nervous about AI. Is it trustworthy? Who’s in charge of it? What does it actually do with my information?

These are completely fair questions. And the fact that Anthropic publishes documents like Claude’s Constitution, safety evaluations, and a transparency hub means you can actually go and look at the answers rather than just having to take someone’s word for it.

I’m not saying AI is perfect or that you should hand your entire business over to it tomorrow. But I am saying that the more you understand it, the less scary it becomes and the more useful it gets.

If you haven’t tried Claude yet, give it a go at claude.ai. It’s free to start. Tell it I sent you. It won’t know what you mean, but it will be very polite about it. 😄